Sunday, February 8, 2009

Woga poses - according to Owen

I had a long run today and was pretty stiff when I got back so Owen helped me do some yoga (he says Woga) afterward. He loves to do downward facing dog and the cat poses.

The weather has been great here for the last couple of days - above 30's!!! The snow has melted a little and I hope it stays that way but I have a feeling that the cold weather is not through with us yet!